Diet and Exercise - Health for the seated ones
Diet and Exercise is hard especially when your job has you sedentary for most of the day. I offer encouragement, sane advice and tips., Cube Whidden
2022-02-02 (00:02:29)
Weight Problems My current diet
My wife became pregnant and she would get cravings. At night she would say, you know I could go for a double-double from In and Out with a milkshake. I said, so could I. I think I maxed out around 235. For a 5'10'' guy, this is pretty large.